15 Amazing Celebrity Fitness Routines Revealed!
Published on December 27, 2013. Updated April 1, 2017When it comes to fitness, celebrities know what they are talking about! They have the best trainers, the best diets and, of course, the best bodies as a result! We have a list of 15 celebrities who have the hottest figures in Hollywood and details about their exercise regimes! Enjoy!
15. Reese Witherspoon
Reese Witherspoon is a fitness fanatic! She is an avid runner and runs about three miles a day. She’s also often seen hiking. Witherspoon sculpts with yoga three times a week and takes intense spin classes for toning and muscle building. It looks like it is working! She hasn’t looked this good since her “Legally Blonde” days.
Featureflash / Shutterstock.com14. Amanda Seyfried
Amanda Seyfried keeps in shape with circuit training, cardio and strength-training. She runs for 30 minutes five days a week and does Pilates on weekends. Seyfried also likes to go on hikes with her Australian shepherd, Finn, and take her friends to fitness classes. This sounds like a more manageable fitness routine to us!
s_bukley / Shutterstock.com13. Jennifer Lopez
When it comes to exercise, Jennifer Lopez’s work ethic is amazing and the results are out of this world! Lopez uses boxing, running, stair master and biking, as well as resistance training, which includes free weights, weight machines, light circuit training and lunges. Looking at her fitness routine, it makes sense how she lost her baby weight so quickly!
s_bukley / Shutterstock.com12. Megan Fox
Megan Fox uses a personal trainer to help keep fit. Fox spends 30 minutes doing cardio exercises that flatten and tone her abs. She begins with butterfly crunch or front planks and moves on to knee-ups, leg swings and ball leg lifts to work out the upper part of the body. Then she mixes cardio moves with Pilates or cycling for another 30 to 45 minutes. It sounds intense and, just looking at her body, we can tell that it totally works!
vipflash / Shutterstock.com11. Zoe Saldana
Zoe Saldana has a long, lean body that many women would die for! She keeps her body toned by doing Pilates three days a week. Saldana used to be a dancer, once upon a time, and chooses Pilates because it is the closest thing to dance. She claims that, if she didn’t have a trainer to push her, she would just go walk for about 15 minutes! Yeah, we know the feeling…
Joe Seer / Shutterstock.com10. Sandra Bullock
Sandra Bullock is 49 and she looks amazing! What is her secret? Bullock uses a combination of strength-training and cardio exercise including Pilates, kick-boxing and weight training. She also incorporates plyometrics and an hour long routine that combines yoga and Pilates with dance cardio into her workout.
Featureflash / Shutterstock.com9. Kim Kardashian
Since giving birth to North, Kim Kardashian uses Pilates workouts and Barry’s boot-camp classes to keep her trim figure. Barry’s boot-camp classes mixes high-intensity cardio including treadmill sprint intervals with weight-lifting. Well, it looks like it is working – the baby weight is gone!
s_bukley / Shutterstock.com8. Julianne Moore
Can you believe that Julianne Moore is 52-years-old? We can’t! Moore maintains her slim figure by doing Ashtanga yoga two to three times a week. She has also started working out with a trainer, doing light weights and a lot of jumping around, and she also goes paddle boarding when she’s outdoors.
Jaguar PS / Shutterstock.com7. Gwyneth Paltrow
While Gwyneth Paltrow is famous for her long and lean figure, she is also known for her over-the-top workouts! Paltrow exercises for two hours a day, five days a week. She does 45 minutes of cardio, 45 minutes of muscular structure work, including toning, realigning and lengthening. If Paltrow has been eating too much pie, she works out six days a week for two hours for two weeks straight! Her exercise routine looks more like a punishment…
DFree / Shutterstock.com6. Jennifer Aniston
Jennifer Aniston has been awarded Fitness magazine’s “most wanted body” in the past and there is good reason for that! Aniston has a rocking body but, like most people, she has to work for it! Aniston works out five or six days a week, doing 40 minutes of cardio, which includes spinning, running, the elliptical or a combination of all three. She also does Pilates one day a week and yoga three times a week.
Helga Esteb / Shutterstock.com5. Cameron Diaz
Cameron Diaz’s body looks better at 41 than it did at 25! The actress starts her workout with polymetrics for a cardio burst that includes plank pushups, triceps dips and bicep curls, alternating with sprints on the treadmill. Diaz also does Pilates. One of the main parts of her exercise routine are lunges and squats. She also uses a medicine ball and has a routine with punches, press-ups and good cardiovascular workout on a treadmill or cycling.
Featureflash / Shutterstock.com4. Jessica Biel
Jessica Biel is known for her super toned figure and she uses a strict fitness routine to maintain it! Biel uses boxing and martial arts, but she is also a huge fan of yoga. She works out three times a week with a trainer and practices yoga and plays volleyball in the summer. Biel also walks her dogs a lot. It sounds like fitness is a huge part of her life!
Featureflash / Shutterstock.com3. Gwen Stefani
Gwen Stefani is known for her killer body, especially her abs! The singer is dedicated to fitness – she works out five times a week doing a combination of cardio exercise and strength training. Stefani’s workouts include high intensity weight training combined with cardiovascular exercise. Having a body that fantastic doesn’t come easy!
s_bukley / Shutterstock.com2. Jessica Alba
Jessica Alba’s body is to die for, but it doesn’t come easy! Alba works out every day for 45 minutes to an hour. She uses the treadmill or elliptical machine for 10 to 15 minutes then she does lunges and crunches. She then gets back on the machine for another 10 minutes. Afterwards she works on her shoulders, biceps and triceps for four sets. Now that takes commitment!
Featureflash / Shutterstock.com1. Kate Hudson
Kate Hudson has one of the most sculpted bodies in Hollywood! To maintain this, she practices Pilates three to five times a week and each session involves a different mix of moves. Hudson’s fitness regime also includes running, stairs, hot yoga, dance, SoulCycle and jumping rope. Unlike some celebrities’ fitness routines, this doesn’t sound so bad!
Ovidiu Hrubaru / Shutterstock.com